Paulina’s Integrative Approach
Mission Statement
As an Herbalist and Integrative NLP Coach, Paulina’s mission is to empower individuals to achieve optimal health and well-being by harmonizing the wisdom of natural remedies with the transformative power of the mind. She is dedicated to guiding her clients through personalized healing journeys, combining the therapeutic benefits of herbal medicine with innovative techniques like Neuro-Linguistic Programming (NLP) to unlock their full potential, nurture their inner balance, and cultivate lasting wellness in every aspect of their lives.
“Sessions with Paulina have been truly transformative. I feel safe and supported, knowing I can open up to her completely. Beyond her extensive knowledge, her incredible intuition, natural coaching ability, and deep commitment truly stand out. She never imposes her views or provides direct answers; instead, she guides you to discover your own path, the one that feels right to you.
The books Paulina recommends are some of the most powerful and motivating I’ve encountered—absolutely life-changing. Through her techniques, I’ve let go of baggage and limiting beliefs that I had been carrying for years. My mindset has shifted dramatically during our sessions; I’m now more flexible, open-minded, and have achieved my goals. I understand myself better, and this self-awareness helps me navigate many areas of my life with a new perspective.”
Paulina’s story
Paulina Bebenek holds a MA in Sociology with a specialization in Social Communication from the University of Silesia in Katowice, Poland. She is a Certified Integrative NLP Coach and Practitioner with over 12 years of coaching experience, as well as a Certified Medical Herbalist with more than 900 hours of training in Anatomy, Physiology, Pathophysiology, Materia Medica, Therapeutics, Clinical Nutrition, Botany, Safety Factors and Clinical Skills. Paulina is also an Associate Member of the American Herbalist Guild (AHG) and holds a Wilderness Herbal First Aid (WHFA) certification.
“I would describe the methods Paulina uses as “click methods.” The techniques are fast, and their benefits are immediately noticeable. In an extremely stressful situation, I was able to stay focused, confident, and even happy, all thanks to one of the techniques she taught me. What impressed me most was that I experienced the positive effects unconsciously, reacting in a way that was perfect for me—something I struggled with before our sessions. Where I once would have felt overwhelmed by stress, I found myself relaxed, confident, and happy instead. It was truly remarkable.
Paulina, I am deeply grateful for your commitment, time, and energy, and for everything I’ve felt during our sessions, even those things that are beyond words to express.”
Services
Herbal Wellness Coaching
During Wellness Herbal Coaching sessions, Paulina helps you explore the healing potential of herbs tailored to your specific needs. She’ll create a holistic plan that incorporates herbal remedies, lifestyle adjustments, and nutrition to promote balance and vitality. Paulina’s aim is to empower you with the knowledge and tools to embrace natural healing and support your overall wellness journey.
Integrative Coaching
Integrative Coaching is a holistic approach that combines various methodologies and techniques to support personal and professional growth. It focuses on the whole person—mind, body, and spirit. In this journey, Paulina helps you uncover and transform limiting beliefs, enhance your communication skills, and foster deep self-awareness.
“We have seen firsthand how Paulina’s coaching has transformed our family life, and we wholeheartedly recommend her as both a personal and family coach. Her unique blend of empathy, insight, and determination makes her an invaluable resource for anyone looking to enhance their personal and family well-being.”
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Paulina's Integrated Approach 